Wellness & Programming - Health & Fitness Trainer

Plymouth HarborSarasota, FL
17dOnsite

About The Position

The purpose of this position is to provide one-on-one personal training support to residents of Plymouth Harbor. The Health & Fitness Trainer also supports the Director of Wellness & Programming in all aspects of health and fitness programming and services for the community, as well as manages the daily operations and upkeep of the Wellness Center. Schedule: Monday - Friday between 8am - 5pm; We will set the schedule as part-time initially, probably starting with 3 days per week (around 24 hours). While the position is intended to transition into full-time, initial hours will gradually increase as the caseload grows. Flexibility during this ramp-up period is important. If full-time hours are needed immediately, there may be opportunities to support other areas within PH until a full caseload is established.

Requirements

  • Certified Personal Trainer (CPT) through a nationally accredited organization (ACSM, NASM, ACE, or ISSA) required.
  • CPR/AED certification required.
  • Minimum one year of experience working with older adults or in senior wellness preferred.
  • Knowledge of age-appropriate fitness programming, adaptive exercises, and injury prevention required.
  • Must have a passion for helping seniors enhance independence, confidence, and quality of life through movement.
  • Must have knowledge of holistic wellness practices and whole-person wellbeing.
  • Must have strong organizational skills and attention to detail.
  • Must demonstrate professionalism and integrity, inspiring respect and trust in one’s competence.
  • Must have excellent communication skills — speaking, writing, and listening.
  • Must be fluent in English.
  • Must be proficient with computers and able to learn and use proprietary software as required.
  • Must have a valid Florida Driver’s license.
  • BLS/CPR/AED certification required.
  • Support Plymouth Harbor’s mission, striving daily to ensure the best possible outcomes for the health and well-being of residents and staff.
  • Maintain high personal standards for performance and encourage others to do the same.
  • Must be able to get along with others and work as a team player.
  • Maintain confidentiality in all Plymouth Harbor, resident, and team member matters.
  • Use good judgement and make independent decisions when circumstances warrant such action.
  • Work harmoniously with all persons residing in, employed by, or associated with, the organization.
  • Be able to relate to and work with ill, disabled, elderly, emotionally upset, and at times hostile people.
  • Wear Plymouth Harbor team member i.d. badge at all times when on duty.
  • Abide by the dress and grooming guidelines established for the department and possess good personal hygiene habits.

Nice To Haves

  • Associate’s or Bachelor’s degree in Exercise Science, Health Promotion, Wellness, or a related discipline preferred.
  • Background or certification in group fitness, yoga, or aquatic exercise preferred.
  • Experience in wellness resorts, luxury hospitality, or upscale residential communities preferred.
  • Experience working with dementia/Alzheimer’s clients or those with Parkinson’s, Multiple Sclerosis, ALS, or other chronic conditions is a plus.

Responsibilities

  • Conduct one-on-one personal training sessions focused on strength, balance, flexibility, cardiovascular health, and overall functional fitness.
  • Perform fitness assessments to evaluate residents’ physical abilities, health history, and fitness goals, and develop individualized training programs.
  • Educate residents on proper form, injury prevention, and holistic wellness principles.
  • Collaborate with the Director of Wellness & Programming to support community-wide health initiatives, special programs, and resident wellness events.
  • Lead group fitness classes as needed for coverage.
  • Ensure the upkeep and daily operations of the Wellness Center and its amenities, including cleaning, organizing, and compliance with safety regulations.
  • Conduct equipment orientations and provide daily assistance on the fitness floor.
  • Research wellness education topics of interest and identify appropriate resident and/or staff educational materials as requested.
  • Perform administrative duties, including organizing and maintaining client files, contractor logs, and distributing resident and staff communications.
  • Maintain a welcoming, professional, and polished presence consistent with the standards of a luxury living environment.

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What This Job Offers

Job Type

Part-time

Career Level

Entry Level

Education Level

Associate degree

Number of Employees

251-500 employees

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