Group Fitness Instructor (5083)

Trails Park and Recreation DistrictCentennial, CO
8h$20 - $26

About The Position

Under the direction of the Fitness & Wellness Supervisor, the group fitness instructor is responsible for leading group exercise classes in an enthusiastic, fun and safe manner, while providing a welcoming and motivational atmosphere, which inspires participants to improve their physical and mental health.

Requirements

  • Must possess current National Fitness Certification (AFAA or ACE preferred) and/or 200 Hour Yoga Certification.
  • 1 year experience in group fitness instruction and/or equivalent combination of education and experience
  • Comprehension of strength training and cardiovascular exercise; basic knowledge of anatomy, exercise physiology, kinesiology, mechanical functions of the body and injury prevention
  • Knowledge of group fitness teaching strategies and the incorporation of music, tempo, cueing technique, and rhythm
  • Ability to modify exercise programs for special populations
  • CPR and First Aid certification required upon hire
  • Excellent customer service and communication skills
  • Auditions/Observations may be required
  • Ability to establish and maintain effective working relationships with all staff and general public
  • Ability to communicate effectively both verbally and in writing
  • Possess skills to maintain a safe environment, as well as performing quality work
  • Ability to understand, comprehend and follow all policies and procedures as well as verbalized and written instructions directed by management
  • Required to walk, stand, sit, use hands to finger, handle, feel or operate objects, tools, or controls and reach with hands and arms
  • Required to climb, balance, stoop, kneel, crouch, or crawl
  • Ability to lift and/or move up to 25 pounds and must aide or assist participants
  • Ability to talk and/or hear patrons, managers and co-workers
  • Ability to see objects closely and at a distance
  • Must have a high degree of energy, be physically fit, and have the endurance to complete the workout.
  • Ability to deal with moderate to high stress situations at times and maintain a positive attitude

Nice To Haves

  • Ability to work a flexible schedule including mornings, evening, weekends and holidays

Responsibilities

  • Lead scheduled classes beginning and ending on time; provides adequate warm-up, exercises, stretching and cool down.
  • Instructs patrons on effective workout methods; educates on proper techniques, demonstrates exercises; identifies different muscle groups and teaches appropriate methods to strengthen specific muscles
  • Prepare appropriate equipment, music and present choreography of class routines
  • Ensures that safety standards are met and that department and facility policies are adhered to
  • Must be able to understand and teach target and recovery heart rates and a participant’s RPE
  • Ability to teach modifications for each exercise performed in class to meet any fitness level
  • Practice good personal health and fitness habits
  • Stay current on industry trends
  • Must possess teamwork abilities and be willing to help other instructors when needed
  • Dress and appearance are consistent with department standards including professionalism and personal hygiene.
  • Attend staff meetings & trainings
  • Assist in the planning and implementation of group exercise special events
  • Maintain attendance records for class
  • Carries out first aid or emergency procedures as directed
  • Maintain communication with Fitness & Wellness management regarding equipment needs, patron concerns and incidents/accidents during class
  • Promote various TPRD recreation sponsored programs through aerobics classes
  • Maintain current certifications in CPR, First Aid and Aerobics
  • Must maintain a positive and friendly attitude while engaged in stressful and/or controversial situations with patrons and co-workers
  • Establishes and maintains a working environment conducive to positive morale, individual style, quality, creativity and teamwork.
  • Complies with department and District rules and regulations, policies and procedures
  • Performs various other duties as assigned
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