Behavioral and Lifestyle Coach Adaptive & Hormonal Wellness

GYMGUYZ Silicon Valley•San Jose, CA

12d•$45 - $75•Remote

About The Position

GYMGUYZ Silicon Valley delivers adaptive, in-home fitness and wellness services for diverse populations, including individuals participating in the Self-Determination Program (SDP), neurodiverse clients, and women navigating hormonal transitions such as PCOS, perimenopause, and menopause. Our integrated model combines fitness, behavioral coaching, and nutrition to support sustainable lifestyle change, emotional regulation, energy balance, and long-term health. The Behavioral & Lifestyle Coach supports clients by addressing the behavioral, emotional, and lifestyle factors that impact consistency, motivation, and outcomes in fitness and wellness programs. This is a non-clinical coaching role focused on: Habit formation Stress and energy management Emotional regulation Sustainable behavior change Sessions are delivered virtually, in collaboration with in-home trainers and Registered Dietitians (RDNs). This role directly supports: SDP goals (independence, regulation, routine development) Women’s health outcomes (consistency, confidence, sustainable fitness) Trainer effectiveness and long-term client retention We’re redefining fitness as the nation’s leader in mobile and adaptive personal training. You’ll have the freedom to make a real impact — with the support of a proven brand and a mission-driven team. Apply today and help build strength, confidence, and inclusion — one life at a time. Flexible work from home options available.

Requirements

Background in behavioral coaching, health coaching, psychology (non-licensed), special education, or women’s wellness
Experience with neurodiverse populations and/or women’s hormonal health
Comfortable working virtually in a collaborative, non-clinical environment
Strong communication, coaching, and relationship-building skills

Responsibilities

Coach individuals and caregivers on: Emotional regulation and transitions, Routine-building and consistency, Reducing resistance to movement and daily activities
Support neurodiverse clients using strengths-based, sensory-aware strategies
Collaborate with trainers, families, and RDNs
Document simple, functional progress notes aligned with SDP goals
Coach women navigating: PCOS-related fatigue, stress, and motivation challenges, Perimenopause and menopause transitions, Body-confidence and identity shifts
Support behavior change related to: Sleep and stress routines, Nutrition adherence (with RDN collaboration), Sustainable movement habits