Associate, Major League Strength & Conditioning Coach

New York Mets • New York, NY

39d • $20 - $25 • Onsite

About The Position

Summary: The Associate, Strength & Conditioning Coach plays a key role in the training and development of athletes within an integrated high-performance team. This mentorship driven position offers the opportunity to learn directly from experienced MLB Head and Assistant S&C Coaches while collaborating with Athletic Trainers, Physical Therapists, Registered Dietitians, and Sports Scientists. Based out of Citi Field in New York, NY, the Associate Coach will gain hands-on experience in team training, individual rehabilitation, and performance programming while developing the foundational skills for future coaching opportunities in the organization.

Requirements

• Undergraduate degree in Exercise Science, Physiology, or related field.
• NSCA CSCS and CPR/First Aid certification.
• 1+ years of full-time experience in a strength and conditioning, performance, or related role.
• Experience working with athletes in a team setting (Professional or Division I preferred).
• Competency in programming and coaching movement skills (linear and multidirectional).
• Familiarity with energy system development and performance testing.
• Evidence of ongoing professional development and education through workshops, certifications, and continued education.
• Strong communication and interpersonal skills with coaches, athletes, and performance staff.
• Demonstrated curiosity, initiative, and a desire to learn within a mentorship setting.
• Must be able to work unconventional hours.

Nice To Haves

• Experience working in baseball (Collegiate, MiLB, or MLB) or other elite sport environments.
• Familiarity with athlete management systems, force plate systems, athlete positioning systems, velocity-based training equipment, and load cell/strain gauge-based testing devices.

Responsibilities

• Work under the direct mentorship of the Head and Assistant S&C Coaches to design, implement, and refine individualized player development programs.
• Support the delivery of training across movement preparation, linear and multidirectional speed, plyometrics, strength, power, and recovery.
• Assist in developing and executing position-specific energy system development plans.
• Exhibit a growth mindset - actively seeking opportunities to improve technical, tactical, and interpersonal coaching skills.
• Foster a positive, team-first culture that prioritizes athlete development, collaboration, and communication.
• Participate in athlete monitoring and data collection in collaboration with the Sports Science and Medical teams.
• Support performance testing and ongoing player readiness assessments.
• Contribute to the maintenance of player records and reports within the organization’s athlete management systems.
• Engage in ongoing learning and reflection through feedback, education sessions, and peer collaboration.

Benefits

• Health Benefits We offer comprehensive health benefits for employees and their eligible dependents, effective on your first day—no waiting period required. We offer a variety of medical, dental, and vision options to ensure optimal coverage for you and your family. Additionally, we provide access to our Employee Assistance Program (EAP) for you and members of your household. This program offers confidential, no-cost support for mental, physical, and financial health.
• Retirement Plan for your future with the Mets 401(k) Savings Plan, which includes a match on your contributions (pre-tax and Roth options).
• Commuting Program Save on your commute with the Mets pre-tax commuter benefit plan, which provides tax savings on the cost of traveling to and from our offices.
• Other Offerings As a Mets employee, enjoy exclusive perks, including: Housing stipend for eligible candidates at Affiliate locations. Special pricing from selected corporate partners. Game day tickets at Citi Field. Discounts at the Mets Team Store. Gym discounts through Wellhub. Travel, hotel, and more discounts through Plum Benefits.

What This Job Offers

• Job Type: Full-time
• Career Level: Entry Level